Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH

per 100 gram

Water2.5g
Energy417.0kcal
Energy1745.0kJ
Protein7.1g
Total lipid (fat)9.23g
Ash2.52g
Carbohydrate, by difference78.65g
Fiber, total dietary2.7g
Sugars, total33.36g
Galactose0.0g
Calcium, Ca9.0mg
Iron, Fe18.36mg
Magnesium, Mg69.0mg
Phosphorus, P194.0mg
Potassium, K236.0mg
Sodium, Na742.0mg
Zinc, Zn15.29mg
Copper, Cu0.111mg
Manganese, Mn0.386mg
Selenium, Se7.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin1.53mg
Riboflavin1.732mg
Niacin20.36mg
Pantothenic acid0.272mg
Vitamin B-62.038mg
Folate, total1554.0??g
Folic acid1535.0??g
Folate, food19.0??g
Folate, DFE2629.0??g
Choline, total14.7mg
Betaine1.8mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE8.0??g
Retinol0.0??g
Carotene, beta68.0??g
Carotene, alpha44.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU150.0IU
Lycopene0.0??g
Lutein + zeaxanthin850.0??g
Vitamin E (alpha-tocopherol)0.68mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.2??g
Fatty acids, total saturated4.05g
4:00.0g
6:00.016g
8:00.205g
10:00.164g
12:01.24g
14:00.492g
16:01.212g
18:00.356g
20:00.093g
22:00.202g
24:00.065g
Fatty acids, total monounsaturated2.652g
16:1 undifferentiated0.001g
18:1 undifferentiated2.594g
20:10.056g
22:1 undifferentiated0.001g
24:1 c0.0g
Fatty acids, total polyunsaturated2.175g
18:2 undifferentiated2.152g
18:3 undifferentiated0.023g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg